These high-energy full body workouts on 3 DVDs are efficient, effective and never boring.

Getty Images offers exclusive rights-ready and premium royalty-free analog, HD, and 4K video of the highest quality. The Complete Physique 57 Workout Kit includes the Classic 57 Minute Workout led by Physique 57's Director of Training, Tanya Becker, Express 30 Minute Full Body Workout led by Tanya Becker, and the Arm and Ab Booster 30 Minute Workout led by Physique 57 Director of Training, West Coast, Shelly Knight. Find professional Body Pump videos and stock footage available for license in film, television, advertising and corporate uses. Now you can benefit from this focused and dynamic cardiovascular program of isometric exercises and orthopedic stretches in your home! The Physique 57 philosophy is not about getting skinny it's about achieving the best body you can have, and being strong, healthy and active. Bodypump 121, les Mills, BP 121 workout Addeddate 09:25:23 Identifier bodypump-121 Scanner. (55 minutes)LES MILLS PUMP Flow Increase flexibility, decrease soreness, and improve your alignment as you stretch your entire body. You'll see visible results in only 8 workouts with the vigorous and dynamic Physique 57 exercise method designed to rapidly transform your body.įor years Physique 57 in its New York City and Los Angeles studios has been challenging women and men to work their bodies in new and exciting ways using natural body resistance, unique choreography, and motivating music. (55 minutes)LES MILLS PUMP Extreme Weights won’t be the only thing lifted here as you focus on intensity and targeted muscle training in this extreme workout. The New York Times insists 'a reshaped behind or tummy awaits.' Teen Vogue promises 'Physique 57 is the best workout' Vogue writes 'my jeans fit better, I look stronger and I'm standing straighter'ĭepartures dubbed it 'a core-centric workout that yields rapid results' 'It's transformed my body in ways I never thought possible,' explains Kelly Ripa to Fitness Magazine.

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